This weekend, April 16 and 17, the main exhibition of the country invites everyone to the FitExpo 2022 sports festival. Guests are welcome to competitions in different fitness areas, workshops from leading trainers and consultations with professional instructors. Admission is free and registration is unnecessary.
The festival programme will be of interest to visitors of all ages and fitness levels. For the first time, the Moscow Cup in jumping fitness will be held involving classes on trampolines. A two-day outdoor programme for all fans of this type of training has been prepared.
There will be competitions in aerobics, floor exercise and gymnastics, as will contests for fitness instructors titled Best FIT and Best Trainer for Kids. Guests of the festival will be able to take part in free workshops on the most popular styles of fitness, learn about different training methods, talk with experts and take part in the raffle of prizes.
The festival is supported by the Department of Sports of Moscow and ANO Moscow Sport.
Time: April 16 and 17 from 10 a.m. to 6 p.m. Details on the website.
VDNH is one of the favourite sports venues for Muscovites and guests of the city. Here you can skate, skateboard, bike, do sports on outdoor equipment or floor exercise on specially equipped areas, run, learn rock climbing or qigong.